ADHD Coaching Packages

 Services

Individual Coaching

Experience personalised strategies to improve focus, enhance well-being, and manage time more effectively. Each session provides a safe space to discuss your needs and celebrate your strengths. Sessions are available in 30-minute and 60-minute formats.

Group Workshops

 

Group workshops offer collaborative learning on ADHD topics with peer support. These sessions are life-changing, providing practical tools, peer support, and increasing confidence. Join one and feel less alone while removing imposter syndrome!

Training & Consultancy

Jenna can  help workplaces understand ADHD, celebrate strengths, and promote inclusivity. Services include CPD training on topics like ADHD awareness, employee support, access to work funding, and diagnosis. Enhance workplace inclusivity with her expertise.

FAQs

What are the benefits of individual ADHD coaching?
Clients experience improved focus, enhanced well-being, better time management, and reduced stress. It also provides a safe space to talk about needs and celebrate strengths.

How long do individual coaching sessions last?
Sessions can be 30 minutes or 60 minutes long, depending on the client's preference.

What is a success story from a group workshop?
One participant described it as life-changing, with increased confidence, practical tools, and feeling less alone. It was the highlight of their month!

What topics are covered in training & consultancy services?
Topics include ADHD awareness, celebrating strengths, workplace inclusivity, employee support, CPD training, access to work funding, and diagnosis.

Take the Next Step

Ready to transform your life or workplace with ADHD coaching? Contact Jenna Grace today to learn more about our packages and find the right fit for you.